About Me

Hi! I'm Charlene Smart

I am deeply passionate about supporting women in achieving true healing and transformation.

My commitment is to guide you towards a life of peace and happiness beyond the shadows of your past.

I utilize Energy Healing and Emotional Freedom Technique to assist you in your journey towards emotional and physical well-being.

Hi! I'm Charlene Smart

I am deeply passionate about supporting women in achieving true healing and transformation.

My commitment is to guide you towards a life of peace and happiness beyond the shadows of your past.

I utilize Energy Healing and Emotional Freedom Technique to assist you in your journey towards emotional and physical well-being.

Did you know...

Our past is dictating our present?

As hard to believe as it is, our present decisions, actions, and reactions are influenced by our past experiences. Negative feelings such as not feeling adequate, not having enough or feeling stuck, are all because of the shadows our past.

Imagine having a conversation with a lovely woman who reveals she is currently experiencing anxiety. Although she believes she has too much on her plate she shares how as a child heavy expectations were placed on her. At times she would fall short of them and suffer the consequence of a raised voice or shaming, disappointed look.

It may not appear significant to us, but these moments created a belief that she wasn't good enough and would always be a disappointment. She spent her life attempting to live up to others expectations, knowing she would never be able to do so.

This belief kept her under perpetual stress, and her fight-or-flight response triggered. Once she was able to process and release the emotions and energy associated with those moments, her anxiety levels decreased significantly.

Did you know...

Our past is dictating our present?

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Like many others

I am a trauma survivor

For a long time, I believed that I had to endure the scars and pain that it caused me. I felt like there was no way to change my situation, and that I had to accept whatever life threw my way.

However, I have come to realize that this is not true. I am living proof that it is possible to move beyond the pain of the past, to let go of the things that hurt us, and to break free from their hold.

Although healing is not as simple and pain-free as waving a magic wand, my gentle approach ensures that the pain of the past is not prolonged in the present.

Like Many Others

I am a trauma survivor

For a long time, I believed that I had to endure the scars and pain that it caused me. I felt like there was no way to change my situation, and that I had to accept whatever life threw my way.

Although healing is not as simple and pain-free as waving a magic wand, my gentle approach ensures that the pain of the past is not prolonged in the present.

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